WOD – “DT”
5 “rounds” :
12 Deadlift (155/105)
9 Hang Power Clean
6 Push Jerk
EXTRA
50-40-30-20-10 : 300
Atomic SitUp
Butterfly SitUp
by GuiPerro | Apr 13, 2010 | Workout | 0 comments
WOD – “DT”
5 “rounds” :
12 Deadlift (155/105)
9 Hang Power Clean
6 Push Jerk
EXTRA
50-40-30-20-10 : 300
Atomic SitUp
Butterfly SitUp